Mission Statement

With today’s prevalence of civil unrest, economic decline, and religious upheaval, it’s no wonder that depression and anxiety are at an all-time high. Stress levels are through the roof and physical ailments are on the rise. This is no coincidence. We are bombarded every day with negativity from newspapers, television and other social media networks. We hear it from our friends, our family, our coworkers, and even from complete strangers! Sadly, the general response (especially among many Americans) is to simply push ourselves harder, perpetuating the negative news cycle by repeating what we’ve heard while resorting to prescription or illegal drugs, caffeine and alcohol to get us by when the answer to what we seek is to lead a healthier, more positively balanced lifestyle. It is for this reason that this site has been created.

From book reviews to videos, Charmed Reflections is a place to find helpful suggestions for finding balance in relationships, career, and health. Here at Charmed Reflections, we recognize that everything does not apply to all people and whether you are more scientifically minded or more mystically inclined, we strive to provide you with the necessary advice and links for a more peaceful, positive existence in today’s harried environment.

Due to the vast diversity in religious belief, Charmed Reflections does not advocate or seek to dispute any religious philosophy. What you choose to do with the information presented here is strictly up to you. There are no hidden agendas here and the promotion of religious dogma will not be tolerated. It is important to realize that, here at Charmed Reflections, we do not present ourselves as an authority on mental or physical health disorders. If you believe you may be experiencing a serious mental or physical problem, please seek out the services of a licensed medical professional. Our mission here is to simply provide you with the tools necessary to increase your own sense of self-worth and well-being.

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